Exercises & Worksheets available

“When your attention moves into the Now, there is an alertness. It is as if you were waking up from a dream, the dream of thought, the dream of past and future. Such clarity, such simplicity. No room for problem-making. Just this moment as it is.” – Eckhart Tolle

I offer a remote learning approach to assist in your transformation. I believe healing is best conducted with resources in your own, safe environment. Take it at your pace, but Take It